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How to Track Your Body Weight with Apple Watch and Fitbit Charge

The Fitbit charge is the best option in the market when it comes to tracking your fitness. Another option is the Apple Watch although it is a little more expensive. Most Fitbit charge users like it because it is more affordable compared to other fitness devices. The Fitbit features are excellent. The primary determinant of variation of Fitbit prices is due to its features. Whether you buy the cheap one or the expensive the Fitbit device is worth the price. You could say your search for a fitness tracking devices is over with either of these two methods.

Being able to track your sleep and an alarm to wake you up are among the highlights that Fitbit charge comes with. Apart from that, it monitors all your steps, the number of calories lost, the distance you walk, heart rate and the number of stairs climbed. All this information is available to view all through in the device. With a health application available on your phone you can store your fitness information where you can track the journey. This is so important to the user because all they want to see is progress. You are guaranteed to see progress with Fitbit charge. Having the Fitbit on has a way of motivating the user to save excising. Some of the features can identify and login activity into your profile automatically.

You can compete to keep fit with other people using Fitbit charge. This kind of competition will play a huge role in keeping you fit and having fun at it. The Fitbit charge has a lot of value if you use it daily. The Apple Watch also has a high heart rate sensor. It can automatically measure and log your heart rate every ten minutes as long as you are wearing the watch. The information is then secured to your health application found on your phone. This information will occur during your workout sessions to help you check your intensity level.

If you are not able to keep up with the settings, you can always improve them. This invention has your heart rate automatically available with it. This is because; you can always view your heart rate on the Apple Watch in the Heart Rate Glance. The activity App on your Apple Watch keeps track of the time spent on your movements, exercises and while sitting. Each event has its unique color ring. The Activity App will enable you to see how far you have come with the set goals.

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